Cardio Workout For Quick Fat and Weight Loss

Luckily, a good cardio workout doesn’t have to require a ton of space or fancy equipment, and with a little creativity, you can put together a fitness routine with a wide range of effective cardio exercises that will tone muscle, burn calories, and help you lose weight. Below are some home cardio exercises which are the secret of the jaw-dropping fitness of celebrities. You can do it anytime, anywhere.

 

4 Cardio Exercises-30 seconds of rest between the exercises.

  • Jumping jack

  • Side lunge with knee lifts

  • Mountain climber

  • Squat squeeze



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AUTHOR NAME

Manisha Israni


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August 30, 2019

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