Biginer level home workout - Day 2

Want to lose unwanted fat and gain a muscular body with chiseled abs? Follow this 5 min effective home workout without equipment to acquire a perfect beach body without going to the gym. Practice this routine for 6 days a week. No costly gym equipment required. This is a short and effective beginner level workout for people who are prevented to go to the gym due to their hectic schedules. Try it out, you will love the results!

Day 2 : Tuesday

Pivot Squats
Push Ups
Leg Bridges
Rows
Crossover Planks

To watch the complete beginner workout click on the link: https://www.youtube.com/watch?v=CQesLlR3vzc

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AUTHOR NAME

Selwyn


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May 03, 2019

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