5 Minutes Advance Home Workout Without Equipment- Day 2

Lower body workout time! If you’ve only got 5 minutes, minimal space, and nothing but your body to work with, you don’t have to choose between lower-body strength work and heart-rate spiking cardio moves. To prove it, Vaibhav Sharma, celebrity fitness trainer, developed the workout to improvise your fitness regime as your favorite Bollywood actors and actresses.

Try it out, you will go crazy after addressing the changes in your body. This workout has helped celebrities to look fit and admirable. Follow this workout routine an soon you will be getting a bucket full of compliments.

Day 2: TUESDAY

  • Jogging Squats
  • Squats To Burpees
  • Walk Out With Press
  • Lunges With Hip Thrusters
  • Crunches To Toe Touch

To watch the complete advance workout click on the link: https://www.youtube.com/watch?v=Bs1dSvgs6IE

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Selwyn


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May 06, 2019

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