5 Minutes Advance Home Workout Without Equipment- Day 1

After triggering your fitness regimen with the last beginner level 5 minute workout routine, its time to learn an advanced 5-minute fitness routine. Vaibhav Sharma, the celebrity trainer will guide you with this advanced fitness program. Practice this routine for 6 days a week. No costly gym equipment required. This is a short and effective advance level workout for people who love doing exercise bit are prevented to go to the gym due to some or other reasons. Try it out, you will love the results!


Day 1: MONDAY

  • Gorilla Push-ups
  • Single Leg Crab Kicks
  • Scorpion Rockers
  • Tripod Squats
  • Crouching Wolverine

To watch the complete advance workout click on the link: https://www.youtube.com/watch?v=uFPIX6BwB5o

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Selwyn


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May 06, 2019

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