As a beginner in the fitness world, it is very important that you eat right and exercise right and here we present a non veg diet plan to help you make it through the most difficult phase of fitness, the beginner stage. This non veg diet is also helpful for fitness enthusiast who are working and may not find much time to give to their diet.
2 Whole Wheat Slices of Brown Bread
2 Spoons of Butter
½ Bowl of Dal
1 Plate Fruit Salad
1 Small Bowl of Veg Curry
Along with a diet plan, it is very important that you exercise regularly as well. Do not forget to check our gain weight & muscle building exercises crafted by the industry experts.