Coconut & Strawberry Smoothie
Nutritious & Delicious Strawberry & Coconut Smoothie:
With its creamy texture and slight natural sweetness, coconut milk might taste like something that should be bad for you, yet it’s anything but. Coconut milk is often considered a “miracle liquid” since coconut milk nutrition offers great ability to build up the body’s immune defenses and prevent disease. A coconut milk smoothie for weight loss is perfect for you, if you: enjoy sweet, delicious foods, like a variety of flavors and want something that is quick to prepare
Fresh chopped pineapple:
Rich in nutrients. When you eat fresh pineapple, you will get some benefit from its fiber content, which helps to fill you up and control overeating.
Frozen or regular fresh chopped strawberries:
In addition to antioxidants and polyphenols, they have many other nutrients, vitamins, and minerals that contribute to the overall health benefits of these berries. These nutrients include vitamin C, folate, potassium, manganese, dietary fiber, and magnesium.
Add all the ingredients to your blender in the order listed. Place the lid on and puree until smooth and desired consistency is reached. If desired, garnish with a wedge of fresh pineapple and/or a maraschino cherry.